Tips for Parents as the School Year Approaches

August 13, 2025 - 10:05

As the new school year approaches, parents are seeking guidance on how to effectively support their children during this transition. Psychologist Jen Doty emphasizes the importance of open communication between parents and children. She suggests that parents should engage in conversations about their children's feelings and concerns regarding returning to school. Acknowledging these emotions can help children feel more secure and ready to face new challenges.

Establishing a consistent routine is another key piece of advice. Doty recommends that families begin adjusting sleep schedules and meal times ahead of the first day of school. This gradual transition can ease the adjustment period and help children acclimate to their new schedules.

Additionally, parents are encouraged to involve their children in the back-to-school preparations. Whether it’s shopping for supplies or discussing academic goals, including children in the process can foster a sense of ownership and excitement about the upcoming year. By implementing these strategies, parents can create a supportive environment that promotes a positive start to the school year.