March 27, 2026 - 05:26

For many parents, the joyful arrival of children is swiftly followed by a less-welcome guest: overwhelming clutter. This deluge often begins before the baby is even born, with well-meaning gifts and hand-me-downs, and only grows as children do. The toy chest overflows, artwork piles up, and it can feel impossible to keep a functional home.
Psychotherapist Denaye Barahona provides insight into this common struggle, explaining both the psychological importance of decluttering and practical strategies to achieve it. She emphasizes that creating a more organized space isn't just about aesthetics; it can reduce stress for the entire family and allow children to focus and play more creatively with fewer, more meaningful items.
The process, Barahona suggests, should often include children in an age-appropriate way. By teaching them to sort, donate, and let go of items they no longer use, parents foster responsibility and decision-making skills. The key is to establish simple, maintainable systems—like regular "pre-holiday" clear-outs or designated spaces for artwork—to prevent the tide of toys from rising again. The goal is a calmer home where family, not stuff, takes center stage.
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